
5 Lessons I Learned From 5 Years of Sobriety.
Artwork done by Claire @moonspade_magic (instagram)
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If I want to accomplish anything, I need to learn to be myself.
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Emotions are going to come and I have no control over that. But how I respond in what I do with that and how I transmit that is key.
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Healing doesn’t just happen overnight. Addiction doesn’t just go away but it’s something that I choose to do every single day.
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We have to change the relationship that we have with our past. That it doesn’t happen to us but for us. In order to be the person that I am now, I had to go through that.
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We can only love to the depths and capacity that we love ourselves.
Key Highlights
[00:44] Special day for me
[02:14] Lesson #1: Learn to be yourself
[03:59] Lesson #2: Emotions suck
[05:29] Lesson #3: This is an everyday battle
[06:24] Lesson #4: We are not out past
[08:54] Lesson #5: Self-love and compassion is key
[10:28] To the future
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