5 Lessons I Learned From 5 Years of Sobriety.
Artwork done by Claire @moonspade_magic (instagram)
If I want to accomplish anything, I need to learn to be myself.
Emotions are going to come and I have no control over that. But how I respond in what I do with that and how I transmit that is key.
Healing doesn’t just happen overnight. Addiction doesn’t just go away but it’s something that I choose to do every single day.
We have to change the relationship that we have with our past. That it doesn’t happen to us but for us. In order to be the person that I am now, I had to go through that.
We can only love to the depths and capacity that we love ourselves.
[00:44] Special day for me
[02:14] Lesson #1: Learn to be yourself
[03:59] Lesson #2: Emotions suck
[05:29] Lesson #3: This is an everyday battle
[06:24] Lesson #4: We are not out past
[08:54] Lesson #5: Self-love and compassion is key
[10:28] To the future
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