Season Three: Breaking the Cycle

A Little Faith and A Little Footwork

Do you feel like you can’t stop or start something because it’s too late? You are not alone. There are many people who are feeling the same way or even worse and don’t know where to start. Whether you want to quit drinking, achieve new goals, learn new passions, or start living your purpose, there is a better way out. It’s never too late to make that change. Yesterday was the best time, but the next best time is today. 

Time is a very important asset when it comes to change. Each day you are either getting better or getting worse. If you do nothing to cultivate change, you are hindering your expansion and growth, which turn into resentment and procrastination. Having a little faith and taking a right next step is the way to take control and manifest the life you desire.

Join the conversation with your host, Jay Chase, as he shares how you can create change by taking a step of faith towards what you desire to manifest. It’s never too late to start creating the life you desire. Setting goals, having a little faith, and putting in a little footwork every day will get you closer to your dream.

Notable Quotes

  • “Time is the most valuable thing because it expires; each day, you’re either getting better or worse.”
  • “If you set your faith in the right places, anything is possible and can be done.”
  • “You can do it, but it’s going to take work.”
  • “If you change yourself internally, it will show up externally.”
  • “Learn from other people’s mistakes and greatness.”

Tune in! 

During this episode, you will learn about;

[00:00] Introduction to the show

[00:35] Early bird sign-up for the Oct 2nd workshop in Columbia, MO.

[02:09] This week’s mindset: A little faith and a little footwork

[02:43] If you feel like it’s late, you are not alone 

[03:23] Growth and expansion, getting better each day 

[04:11] Understand your passions, set a new goal, and be disciplined

[07:05] Take control by putting in the work and making progress

[09:18] Overcoming fear and procrastinating 

[11:11] Have a little faith, write your goal down and go for it; it is not late 

[11:50] Tips on how to get started and stay focused on your goal

[12:55] Episode wrap-up and call to action

Please Connect with Me:

Register for the Oct 2nd workshop today:






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About The Show

Thank you for listening to this episode. You can find more episodes of the Don’t Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that’s by our own trauma, everyday thoughts, negative habits, or even other people’s poisons!

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